The establishment of the St George Illawarra Dragons ahead of the 1999 season guaranteed that two of rugby league's grandest areas – where St George's history met Illawarra's breeding ground – would be represented in the game's elite competition. As we move forward, the Dragons continue to celebrate the rich history and traditions set out by the founding clubs and ensure that the propagation of both the men's and women's games, as an inaugural NRLW club, remain at the forefront of the Dragons' DNA. The Dragons’ headquarters are based over two main locations, comprising of a football training facility at WIN Stadium in Wollongong and administration offices at St George Leagues Club in Kogarah, before plans to combine both offices in late 2025 in a brand-new state-of-the-art Community and High Performance Centre (CHPC) based at the University of Wollongong Innovation Campus.
About you
We are seeking a passionate and experienced Strength and Conditioning Coach to join our high-performance team. The successful candidate will play a crucial role in enhancing our players' physical capabilities, optimising their performance, and minimising injury risk throughout the season. This is an exciting opportunity to contribute to the success of a dynamic and competitive rugby league team.
Your key responsibilities
Design, implement, and oversee individualised and team-based strength and conditioning programs tailored to the specific needs of rugby league athletes.
Monitor and assess player fitness levels, strength, endurance, speed, and agility through regular testing and data analysis.
Develop periodised training plans that align with the team's competition schedule and objectives.
Work closely with coaching staff, medical professionals, and other sports science personnel to ensure a holistic approach to player development and injury prevention.
Provide guidance on nutrition, recovery strategies, and lifestyle choices that support optimal performance.
Utilise sports technology and performance data to track progress, adjust training programs, and deliver actionable insights.
Lead strength and conditioning sessions, both on and off the field, ensuring that players are motivated and engaged across our two locations (Kogarah and Wollongong).
Foster a positive, disciplined, and supportive training environment that promotes team cohesion and individual growth.
Your qualifications, skills and experience
Bachelor' in Exercise Science OR Sports Science (Preferred)
ASCA Level 1 Strength Coach (Minimum)
Previous experience working with elite or high-performance athletes, preferably in rugby league or a similar contact sport.
Strong understanding of the physical demands of rugby league and the ability to tailor programs accordingly.
Proficiency in using sports performance technology and software for monitoring and analysing player data. Eg, Teambuildr, Smartabase, Catapult.
Excellent communication, leadership, and interpersonal skills, with the ability to work effectively in a team environment.
Commitment to continuous professional development and staying current with industry trends.
St George Illawarra Dragons is an equal opportunity employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.
Interested candidates should submit their resume, a cover letter outlining their relevant experience, and any other supporting documentation to troche@dragons.com.au by Friday 13th September 2024. Please include "Strength and Conditioning Coach Application - [Your Name]" in the subject line.
